HYROX Race Analysis: Sebastien Rajkowski

HYROX Paris Grand Palais — 18 aprilie 2025

Paris, France · SOLO · OPEN · FRA

Timp total: 00:58:48
Clasament: #5
Clasament AG: #3
Categorie: SOLO · OPEN

Sebastien Rajkowski

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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Alergare vs Exerciții

Running26:02 (44%)

Stations28:25 (48%)

Roxzone4:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:15/km+7.5%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:09	89
Running 2	3:07	-
Sled Push	2:19	277
Running 3	3:19	-
Sled Pull	3:40	173
Running 4	3:18	-
Burpee Broad Jump	3:36	52
Running 5	3:25	-
Rowing	4:15	71
Running 6	3:18	-
Farmers Carry	1:50	415
Running 7	3:21	-
Sandbag Lunges	3:31	43
Running 8	3:00	-
Wall Balls	5:05	248
Running Total	26:02	11
Roxzone Total	4:25	16

HYROX Race Analysis: Sebastien Rajkowski - Paris 00:58:48 | HyCoach