Analiză cursă HYROX: Sourath Tan & Kébé Kane - Paris 01:15:21 | HyCoach

Sourath Tan

Kébé Kane

HYROX Paris Grand Palais

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running38:29 (51%)

Stations29:00 (38%)

Roxzone7:57 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+0.7%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:27	430
Running 2	4:43	-
Sled Push	2:10	323
Running 3	4:54	-
Sled Pull	4:15	263
Running 4	4:56	-
Burpee Broad Jump	2:45	182
Running 5	5:03	-
Rowing	4:37	402
Running 6	4:50	-
Farmers Carry	1:59	410
Running 7	4:45	-
Sandbag Lunges	3:54	238
Running 8	4:33	-
Wall Balls	4:53	370
Running Total	38:29	328
Roxzone Total	7:57	420