HYROX Race Analysis: Benoit Sasso & Quentin Nantois - Paris 00:59:21 | HyCoach

HYROX Race Analysis: Benoit Sasso & Quentin Nantois

HYROX Paris Grand Palais — 18 aprilie 2025

Paris, France · DOUBLES · OPEN · FRA

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Timp total: 00:59:21
Clasament: #12
Clasament AG: #9
Categorie: DOUBLES · OPEN

Benoit Sasso

Quentin Nantois

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:06 (54%)

Stations21:42 (37%)

Roxzone5:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+5.1%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:40	11
Running 2	3:54	-
Sled Push	1:29	70
Running 3	4:09	-
Sled Pull	2:27	34
Running 4	4:01	-
Burpee Broad Jump	2:13	4
Running 5	4:09	-
Rowing	4:02	37
Running 6	4:02	-
Farmers Carry	1:31	98
Running 7	4:06	-
Sandbag Lunges	2:47	32
Running 8	3:44	-
Wall Balls	3:33	17
Running Total	32:06	17
Roxzone Total	5:38	59