HYROX Race Analysis: Jemma Richards - Paris 01:26:13 | HyCoach

HYROX Race Analysis: Jemma Richards

HYROX Paris Grand Palais — 18 aprilie 2025

Paris, France · SOLO · OPEN · GBR

Timp total: 01:26:13
Clasament: #157
Clasament AG: #18
Categorie: SOLO · OPEN

Jemma Richards

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

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Alergare vs Exerciții

Running43:07 (50%)

Stations35:02 (41%)

Roxzone8:08 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+11.6%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	5:06	166
Running 2	5:02	-
Sled Push	2:31	184
Running 3	5:11	-
Sled Pull	5:09	180
Running 4	5:15	-
Burpee Broad Jump	5:45	86
Running 5	5:53	-
Rowing	5:18	186
Running 6	5:39	-
Farmers Carry	1:55	73
Running 7	5:37	-
Sandbag Lunges	4:16	90
Running 8	5:06	-
Wall Balls	5:02	73
Running Total	43:07	233
Roxzone Total	8:08	265