Analiză cursă HYROX: Paul Chaplet & Océane Joué - Paris 01:21:18 | HyCoach

Paul Chaplet

Océane Joué

HYROX Paris Grand Palais

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running41:00 (50%)

Stations33:14 (41%)

Roxzone7:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+0.3%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	4:38	695
Running 2	5:06	-
Sled Push	2:40	775
Running 3	4:59	-
Sled Pull	5:01	770
Running 4	4:56	-
Burpee Broad Jump	4:42	678
Running 5	5:13	-
Rowing	5:22	788
Running 6	5:15	-
Farmers Carry	1:55	588
Running 7	5:07	-
Sandbag Lunges	3:32	158
Running 8	5:03	-
Wall Balls	5:24	682
Running Total	41:00	324
Roxzone Total	7:09	436