HYROX Race Analysis: Fred Durnford - Singapore 01:03:46 | HyCoach

HYROX Race Analysis: Fred Durnford

HYROX SINGAPORE — 29 noiembrie 2025

Singapore, Singapore · SOLO · PRO · GBR

Timp total: 01:03:46
Clasament: #9
Clasament AG: #1
Categorie: SOLO · PRO

Fred Durnford

HYROX HYROX SINGAPORE - Singapore, Singapore

29-30NOV.20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:40 (46%)

Stations29:01 (45%)

Roxzone5:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:42/km+7.6%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	4:07	27
Running 2	3:30	-
Sled Push	3:06	42
Running 3	3:39	-
Sled Pull	4:00	14
Running 4	3:43	-
Burpee Broad Jump	3:09	23
Running 5	3:47	-
Rowing	4:15	21
Running 6	3:44	-
Farmers Carry	1:29	4
Running 7	3:46	-
Sandbag Lunges	3:52	18
Running 8	4:41	-
Wall Balls	5:03	15
Running Total	29:40	13
Roxzone Total	5:09	12