Analiză cursă HYROX: Emily Rose - Singapore 01:09:36 | HyCoach

Analiză cursă HYROX: Emily Rose

HYROX SINGAPORE — 29 noiembrie 2025

Singapore, Singapore · SOLO · OPEN · GBR

Timp total: 01:09:36
Clasament: #4
Clasament AG: #3
Categorie: SOLO · OPEN

Emily Rose

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:52 (51%)

Stations28:04 (40%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+5.4%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:42	12
Running 2	4:21	-
Sled Push	2:08	24
Running 3	4:33	-
Sled Pull	3:46	6
Running 4	4:36	-
Burpee Broad Jump	4:02	18
Running 5	4:35	-
Rowing	4:49	10
Running 6	4:31	-
Farmers Carry	1:31	7
Running 7	4:35	-
Sandbag Lunges	3:39	28
Running 8	5:17	-
Wall Balls	3:27	2
Running Total	35:52	17
Roxzone Total	5:46	12