Analiză cursă HYROX: Standy Tjandra & Nicholas Sardjono - Singapore 00:57:40 | HyCoach

Analiză cursă HYROX: Standy Tjandra & Nicholas Sardjono

HYROX SINGAPORE — 29 noiembrie 2025

Singapore, Singapore · DOUBLES · OPEN · INA

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Timp total: 00:57:40
Clasament: #8
Clasament AG: #3
Categorie: DOUBLES · OPEN

Standy Tjandra

Nicholas Sardjono

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:22 (54%)

Stations21:08 (37%)

Roxzone5:15 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+1.3%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	3:44	19
Running 2	3:51	-
Sled Push	1:32	42
Running 3	3:57	-
Sled Pull	2:48	45
Running 4	4:00	-
Burpee Broad Jump	1:54	10
Running 5	3:59	-
Rowing	3:53	11
Running 6	3:54	-
Farmers Carry	1:32	191
Running 7	3:54	-
Sandbag Lunges	2:35	28
Running 8	4:47	-
Wall Balls	3:10	1
Running Total	31:22	12
Roxzone Total	5:15	19