Analiză cursă HYROX: Yau Lam & Hok Chuen Yu

HYROX SINGAPORE — 29 noiembrie 2025

Singapore, Singapore · DOUBLES · OPEN · HKG

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Timp total: 00:58:13
Clasament: #10
Clasament AG: #1
Categorie: DOUBLES · OPEN

Yau Lam

Hok Chuen Yu

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:39 (54%)

Stations21:43 (37%)

Roxzone4:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+10.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	3:57	76
Running 2	3:50	-
Sled Push	1:37	82
Running 3	3:53	-
Sled Pull	2:45	38
Running 4	3:52	-
Burpee Broad Jump	1:48	5
Running 5	4:01	-
Rowing	4:05	30
Running 6	3:55	-
Farmers Carry	1:15	11
Running 7	4:15	-
Sandbag Lunges	2:30	22
Running 8	4:48	-
Wall Balls	3:46	66
Running Total	31:39	15
Roxzone Total	4:57	10

Analiză cursă HYROX: Yau Lam & Hok Chuen Yu - Singapore 00:58:13 | HyCoach