Analiză cursă HYROX: Azmi Ali & Lastuti Usman - Singapore 01:28:01 | HyCoach

Analiză cursă HYROX: Azmi Ali & Lastuti Usman

HYROX SINGAPORE — 29 noiembrie 2025

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Timp total: 01:28:01
Clasament: #240
Clasament AG: #36
Categorie: DOUBLES · OPEN

Azmi Ali

Lastuti Usman

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:31 (54%)

Stations32:41 (37%)

Roxzone7:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+15.0%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:32	256
Running 2	5:26	-
Sled Push	2:49	448
Running 3	6:04	-
Sled Pull	4:37	311
Running 4	6:03	-
Burpee Broad Jump	4:12	378
Running 5	6:07	-
Rowing	4:54	264
Running 6	5:58	-
Farmers Carry	1:53	301
Running 7	6:15	-
Sandbag Lunges	4:56	363
Running 8	7:01	-
Wall Balls	4:48	191
Running Total	47:31	251
Roxzone Total	7:53	164