Analiză cursă HYROX: Ira Rasyid Reid & Dwi Hari Misriyanti - Mumbai 01:27:36 | HyCoach

Analiză cursă HYROX: Ira Rasyid Reid & Dwi Hari Misriyanti

HYROX Mumbai — 3 mai 2025

Mumbai, India · DOUBLES · PRO · INA

·

Timp total: 01:27:36
Clasament: #4
Clasament AG: #1
Categorie: DOUBLES · PRO

Ira Rasyid Reid

Dwi Hari Misriyanti

HYROX HYROX Mumbai - Mumbai, India

HYROX Mumbai

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:05 (54%)

Stations32:40 (37%)

Roxzone7:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+26.5%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	5:07	4
Running 2	5:10	-
Sled Push	2:23	4
Running 3	6:05	-
Sled Pull	4:37	4
Running 4	5:54	-
Burpee Broad Jump	3:40	4
Running 5	5:58	-
Rowing	5:43	5
Running 6	6:07	-
Farmers Carry	2:03	4
Running 7	6:32	-
Sandbag Lunges	4:56	4
Running 8	6:34	-
Wall Balls	4:11	3
Running Total	47:05	4
Roxzone Total	7:56	4