HYROX Race Analysis: Liam Miller - Poznan 01:12:04 | HyCoach

HYROX Race Analysis: Liam Miller

HYROX Poznan — 2 noiembrie 2024

Poznan, Poland · SOLO · PRO · GBR

Timp total: 01:12:04
Clasament: #44
Clasament AG: #5
Categorie: SOLO · PRO

Liam Miller

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:14 (46%)

Stations33:30 (46%)

Roxzone5:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+15.6%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:51	7
Running 2	3:38	-
Sled Push	2:36	85
Running 3	4:04	-
Sled Pull	5:11	68
Running 4	4:08	-
Burpee Broad Jump	4:39	96
Running 5	4:16	-
Rowing	4:30	57
Running 6	4:04	-
Farmers Carry	1:55	75
Running 7	4:12	-
Sandbag Lunges	4:02	43
Running 8	5:12	-
Wall Balls	6:46	105
Running Total	33:14	40
Roxzone Total	5:25	54