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HYROX Race Analysis: Lucy Sheffield
HYROX Poznan — 2 noiembrie 2024
Poznan, Poland · SOLO · PRO · GBR
Lucy Sheffield
Timp total
01:24:58
Clasament
#33
Clasament AG
#2
Categorie
SOLO · PRO
LS
Lucy Sheffield
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:34 (49%)
Stations
37:58 (45%)
Roxzone
5:31 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:12/km
+8.7%
4.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:14
-
SkiErg
4:48
29
Running 2
4:48
-
Sled Push
3:41
60
Running 3
5:08
-
Sled Pull
5:41
30
Running 4
5:06
-
Burpee Broad Jump
4:38
25
Running 5
5:10
-
Rowing
5:11
36
Running 6
5:14
-
Farmers Carry
2:42
45
Running 7
5:13
-
Sandbag Lunges
5:08
37
Running 8
5:43
-
Wall Balls
6:09
35
Running Total
41:34
43
Roxzone Total
5:31
21
