HYROX Race Analysis: Jeremy Mcconnell & Aoife Fay - Poznan 00:54:38 | HyCoach

HYROX Race Analysis: Jeremy Mcconnell & Aoife Fay

HYROX Poznan — 2 noiembrie 2024

Poznan, Poland · DOUBLES · OPEN · IRL

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Timp total: 00:54:38
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jeremy Mcconnell

Aoife Fay

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:31 (54%)

Stations21:18 (39%)

Roxzone3:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:41/km+5.3%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:41	2
Running 2	3:27	-
Sled Push	1:15	12
Running 3	3:32	-
Sled Pull	2:28	24
Running 4	3:42	-
Burpee Broad Jump	2:17	12
Running 5	3:44	-
Rowing	3:58	3
Running 6	3:40	-
Farmers Carry	1:25	19
Running 7	3:38	-
Sandbag Lunges	2:24	6
Running 8	4:03	-
Wall Balls	3:50	77
Running Total	29:31	2
Roxzone Total	3:51	1