HYROX Race Analysis: Donna Slater & Dan Ripman - Poznan 01:03:27 | HyCoach

HYROX Race Analysis: Donna Slater & Dan Ripman

HYROX Poznan — 2 noiembrie 2024

Poznan, Poland · DOUBLES · OPEN · GBR

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Timp total: 01:03:27
Clasament: #21
Clasament AG: #4
Categorie: DOUBLES · OPEN

Donna Slater

Dan Ripman

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:00 (57%)

Stations22:31 (35%)

Roxzone5:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+2.7%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	3:52	16
Running 2	4:17	-
Sled Push	1:13	7
Running 3	4:25	-
Sled Pull	2:21	14
Running 4	4:20	-
Burpee Broad Jump	3:14	131
Running 5	4:28	-
Rowing	4:12	19
Running 6	4:23	-
Farmers Carry	1:27	23
Running 7	4:24	-
Sandbag Lunges	2:21	4
Running 8	4:43	-
Wall Balls	3:51	78
Running Total	36:00	30
Roxzone Total	5:00	30