HYROX Race Analysis: Marc Aplin & Dorota Naskret - Poznan 01:06:40 | HyCoach

HYROX Race Analysis: Marc Aplin & Dorota Naskret

HYROX Poznan — 2 noiembrie 2024

Poznan, Poland · DOUBLES · OPEN · POL

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Timp total: 01:06:40
Clasament: #48
Clasament AG: #13
Categorie: DOUBLES · OPEN

Marc Aplin

Dorota Naskret

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:20 (57%)

Stations23:36 (35%)

Roxzone4:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+4.8%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	3:57	34
Running 2	4:29	-
Sled Push	1:32	114
Running 3	4:52	-
Sled Pull	2:49	61
Running 4	4:38	-
Burpee Broad Jump	2:55	80
Running 5	4:49	-
Rowing	4:16	26
Running 6	4:46	-
Farmers Carry	1:36	83
Running 7	4:42	-
Sandbag Lunges	2:57	43
Running 8	5:13	-
Wall Balls	3:34	28
Running Total	38:20	69
Roxzone Total	4:49	19