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HYROX Race Analysis: Tom Riley & Dion Bishop
HYROX Poznan — 2 noiembrie 2024
Poznan, Poland · DOUBLES · OPEN · GBR
Tom Riley
·
Dion Bishop
Timp total
01:23:27
Clasament
#191
Clasament AG
#55
Categorie
DOUBLES · OPEN
TR
Tom Riley
DB
Dion Bishop
2-3
NOV.
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:58 (54%)
Stations
31:09 (37%)
Roxzone
7:24 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+1.2%
3.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:47
-
SkiErg
4:49
264
Running 2
5:23
-
Sled Push
1:43
188
Running 3
5:32
-
Sled Pull
3:51
213
Running 4
5:39
-
Burpee Broad Jump
4:44
241
Running 5
5:36
-
Rowing
4:57
200
Running 6
5:36
-
Farmers Carry
2:00
237
Running 7
5:27
-
Sandbag Lunges
4:03
202
Running 8
6:03
-
Wall Balls
5:02
213
Running Total
44:58
164
Roxzone Total
7:24
187
