Analiză cursă HYROX: Darren Ng - Singapore National Stadium 01:13:16 | HyCoach

Analiză cursă HYROX: Darren Ng

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Timp total: 01:13:16
Clasament: #22
Clasament AG: #8
Categorie: SOLO · OPEN

Darren Ng

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:06 (51%)

Stations30:02 (41%)

Roxzone6:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+6.2%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:07	12
Running 2	4:19	-
Sled Push	3:05	336
Running 3	4:36	-
Sled Pull	4:24	109
Running 4	4:34	-
Burpee Broad Jump	3:06	12
Running 5	4:30	-
Rowing	4:22	10
Running 6	4:41	-
Farmers Carry	2:08	160
Running 7	4:35	-
Sandbag Lunges	3:47	56
Running 8	5:09	-
Wall Balls	5:03	71
Running Total	37:06	56
Roxzone Total	6:14	63