Analiză cursă HYROX: Ivan Lim - Singapore National Stadium 01:17:15 | HyCoach

Ivan Lim

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running40:56 (53%)

Stations30:12 (39%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km-3.5%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:16	47
Running 2	4:47	-
Sled Push	2:53	260
Running 3	4:55	-
Sled Pull	4:29	129
Running 4	4:42	-
Burpee Broad Jump	2:27	2
Running 5	7:14	-
Rowing	4:32	43
Running 6	4:53	-
Farmers Carry	2:40	434
Running 7	4:37	-
Sandbag Lunges	4:36	213
Running 8	4:59	-
Wall Balls	4:19	15
Running Total	40:56	146
Roxzone Total	6:13	59