Analiză cursă HYROX: Brendan Kho

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Timp total: 01:26:36
Clasament: #175
Clasament AG: #18
Categorie: SOLO · OPEN

Brendan Kho

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:27 (48%)

Stations38:15 (44%)

Roxzone6:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+10.9%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:21	87
Running 2	4:36	-
Sled Push	2:46	210
Running 3	5:00	-
Sled Pull	4:40	167
Running 4	4:58	-
Burpee Broad Jump	6:12	576
Running 5	5:07	-
Rowing	4:48	143
Running 6	5:10	-
Farmers Carry	2:43	468
Running 7	5:06	-
Sandbag Lunges	6:45	740
Running 8	6:33	-
Wall Balls	6:00	199
Running Total	41:27	170
Roxzone Total	6:59	126

Analiză cursă HYROX: Brendan Kho - Singapore National Stadium 01:26:36 | HyCoach