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Analiză cursă HYROX: Louis Wong

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · MAS

Timp total: 01:33:14
Clasament: #313
Clasament AG: #110
Categorie: SOLO · OPEN

Louis Wong

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:01 (51%)

Stations34:46 (37%)

Roxzone10:31 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+18.2%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:27	142
Running 2	5:18	-
Sled Push	2:23	105
Running 3	5:34	-
Sled Pull	6:37	606
Running 4	5:57	-
Burpee Broad Jump	3:02	11
Running 5	6:16	-
Rowing	4:49	158
Running 6	6:12	-
Farmers Carry	2:31	358
Running 7	6:16	-
Sandbag Lunges	5:05	345
Running 8	6:52	-
Wall Balls	5:52	180
Running Total	48:01	473
Roxzone Total	10:31	533