HYROX Race Analysis: Jonathan Wong - Singapore National Stadium 01:42:07 | HyCoach

HYROX Race Analysis: Jonathan Wong

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · CAN

Timp total: 01:42:07
Clasament: #510
Clasament AG: #119
Categorie: SOLO · OPEN

Jonathan Wong

31AUG.-1 SEPT.20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:30 (44%)

Stations44:04 (43%)

Roxzone13:39 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+17.6%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:51	562
Running 2	4:55	-
Sled Push	3:09	375
Running 3	5:25	-
Sled Pull	6:27	579
Running 4	5:32	-
Burpee Broad Jump	6:10	570
Running 5	5:33	-
Rowing	5:23	590
Running 6	5:43	-
Farmers Carry	2:51	533
Running 7	5:47	-
Sandbag Lunges	8:27	922
Running 8	6:37	-
Wall Balls	6:46	344
Running Total	44:30	303
Roxzone Total	13:39	876