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Analiză cursă HYROX: Firdaus Salleh

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Timp total: 01:53:44
Clasament: #1283
Clasament AG: #385
Categorie: SOLO · OPEN

Firdaus Salleh

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:41 (48%)

Stations46:47 (41%)

Roxzone12:22 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:50/km+0.3%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	5:16	873
Running 2	6:18	-
Sled Push	3:48	644
Running 3	7:36	-
Sled Pull	8:12	833
Running 4	7:24	-
Burpee Broad Jump	6:32	649
Running 5	7:10	-
Rowing	5:59	889
Running 6	6:27	-
Farmers Carry	3:08	668
Running 7	6:19	-
Sandbag Lunges	6:15	638
Running 8	7:42	-
Wall Balls	7:37	486
Running Total	54:41	706
Roxzone Total	12:22	755