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Analiză cursă HYROX: Rachel O’Connor

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · GBR

Rachel O’Connor

Timp total: 01:11:18
Clasament: #2
Clasament AG: #2
Categorie: SOLO · OPEN

Rachel O’Connor

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:21 (51%)

Stations29:23 (41%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+3.9%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:48	11
Running 2	4:15	-
Sled Push	1:58	13
Running 3	4:47	-
Sled Pull	4:50	2
Running 4	4:52	-
Burpee Broad Jump	4:28	30
Running 5	4:33	-
Rowing	4:54	4
Running 6	4:27	-
Farmers Carry	1:53	14
Running 7	4:25	-
Sandbag Lunges	3:29	12
Running 8	4:49	-
Wall Balls	3:03	8
Running Total	36:21	7
Roxzone Total	5:40	7

Analiză cursă HYROX: Rachel O’Connor - Singapore National Stadium 01:11:18 | HyCoach