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Analiză cursă HYROX: Rachel Koh

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Timp total: 01:21:55
Clasament: #40
Clasament AG: #14
Categorie: SOLO · OPEN

Rachel Koh

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:50 (50%)

Stations35:19 (43%)

Roxzone5:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+11.0%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:58	33
Running 2	4:41	-
Sled Push	3:04	173
Running 3	4:58	-
Sled Pull	6:38	43
Running 4	5:07	-
Burpee Broad Jump	4:32	33
Running 5	5:09	-
Rowing	5:10	32
Running 6	5:14	-
Farmers Carry	2:19	73
Running 7	5:12	-
Sandbag Lunges	4:20	82
Running 8	5:33	-
Wall Balls	4:18	81
Running Total	40:50	21
Roxzone Total	5:49	9