Analiză cursă HYROX: Liling Wong - Singapore National Stadium 01:34:26 | HyCoach

Imortalizează-ți performanța.Creează vizualul meu

Analiză cursă HYROX: Liling Wong

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Timp total: 01:34:26
Clasament: #87
Clasament AG: #23
Categorie: SOLO · OPEN

Liling Wong

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:36 (52%)

Stations37:08 (39%)

Roxzone7:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km-2.2%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:38	-
SkiErg	5:03	43
Running 2	6:11	-
Sled Push	2:44	110
Running 3	6:01	-
Sled Pull	7:38	108
Running 4	5:57	-
Burpee Broad Jump	5:00	65
Running 5	5:54	-
Rowing	5:31	110
Running 6	5:56	-
Farmers Carry	2:41	134
Running 7	6:03	-
Sandbag Lunges	3:58	37
Running 8	6:59	-
Wall Balls	4:33	95
Running Total	49:36	137
Roxzone Total	7:48	66