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Analiză cursă HYROX: Carmen Wong

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · HKG

Timp total: 01:53:42
Clasament: #452
Clasament AG: #104
Categorie: SOLO · OPEN

Carmen Wong

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running64:18 (57%)

Stations38:49 (34%)

Roxzone10:40 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate8:02/km+19.7%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:01	-
SkiErg	5:19	132
Running 2	7:06	-
Sled Push	2:35	82
Running 3	7:11	-
Sled Pull	7:21	84
Running 4	7:44	-
Burpee Broad Jump	5:51	134
Running 5	8:13	-
Rowing	5:45	172
Running 6	8:51	-
Farmers Carry	2:31	111
Running 7	8:30	-
Sandbag Lunges	5:29	198
Running 8	9:46	-
Wall Balls	3:58	51
Running Total	1:04:18	280
Roxzone Total	10:40	221