Analiză cursă HYROX: Lucas Ng & Sean Lee - Singapore National Stadium 01:06:31 | HyCoach

Lucas Ng

Sean Lee

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:07 (56%)

Stations23:59 (36%)

Roxzone5:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+12.1%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:53	15
Running 2	4:17	-
Sled Push	2:03	23
Running 3	4:41	-
Sled Pull	3:27	4
Running 4	4:41	-
Burpee Broad Jump	2:29	19
Running 5	4:38	-
Rowing	4:08	7
Running 6	4:40	-
Farmers Carry	1:21	2
Running 7	4:48	-
Sandbag Lunges	3:03	14
Running 8	5:14	-
Wall Balls	3:35	2
Running Total	37:07	3
Roxzone Total	5:30	15