Analiză cursă HYROX: Nesh Rajavarma & Syamiran Ong - Singapore National Stadium 01:31:45 | HyCoach

Nesh Rajavarma

Syamiran Ong

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:32 (52%)

Stations33:15 (36%)

Roxzone11:02 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+18.4%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	4:24	61
Running 2	5:05	-
Sled Push	2:31	47
Running 3	5:54	-
Sled Pull	6:51	56
Running 4	5:50	-
Burpee Broad Jump	2:14	9
Running 5	5:50	-
Rowing	5:18	75
Running 6	5:59	-
Farmers Carry	2:19	71
Running 7	6:01	-
Sandbag Lunges	4:52	71
Running 8	7:37	-
Wall Balls	4:46	51
Running Total	47:32	46
Roxzone Total	11:02	60