Analiză cursă HYROX: Seraphina Leong & Valerie Ng

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · DOUBLES · PRO · SIN

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Timp total: 01:35:50
Clasament: #9
Clasament AG: #5
Categorie: DOUBLES · PRO

Seraphina Leong

Valerie Ng

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:05 (56%)

Stations31:27 (33%)

Roxzone10:23 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km+8.9%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:50	-
SkiErg	5:04	15
Running 2	6:09	-
Sled Push	2:23	6
Running 3	6:11	-
Sled Pull	6:15	10
Running 4	6:43	-
Burpee Broad Jump	3:22	9
Running 5	6:42	-
Rowing	5:04	7
Running 6	7:06	-
Farmers Carry	1:45	2
Running 7	6:42	-
Sandbag Lunges	3:15	2
Running 8	7:46	-
Wall Balls	4:19	5
Running Total	54:05	11
Roxzone Total	10:23	12

Analiză cursă HYROX: Seraphina Leong & Valerie Ng - Singapore National Stadium 01:35:50 | HyCoach