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Analiză cursă HYROX: Hafiz Zilan & Jerome Sebastian Thomas

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Hafiz Zilan · Jerome Sebastian Thomas

Timp total: 01:25:37
Clasament: #451
Clasament AG: #275
Categorie: DOUBLES · OPEN

Hafiz Zilan

Jerome Sebastian Thomas

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:32 (57%)

Stations26:46 (31%)

Roxzone10:24 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km+11.7%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	3:57	28
Running 2	5:24	-
Sled Push	1:58	251
Running 3	5:37	-
Sled Pull	3:25	239
Running 4	5:47	-
Burpee Broad Jump	2:38	63
Running 5	5:46	-
Rowing	4:43	181
Running 6	6:13	-
Farmers Carry	1:41	152
Running 7	6:02	-
Sandbag Lunges	3:27	199
Running 8	7:43	-
Wall Balls	4:57	358
Running Total	48:32	218
Roxzone Total	10:24	333