Analiză cursă HYROX: Elise Poh & Elizabeth Xue - Singapore National Stadium 01:22:53 | HyCoach

Elise Poh

Elizabeth Xue

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:17 (58%)

Stations26:46 (32%)

Roxzone7:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+6.8%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:14	-
SkiErg	4:37	43
Running 2	5:40	-
Sled Push	1:34	38
Running 3	6:03	-
Sled Pull	4:57	98
Running 4	5:59	-
Burpee Broad Jump	2:55	24
Running 5	5:58	-
Rowing	5:12	108
Running 6	6:03	-
Farmers Carry	1:48	89
Running 7	6:03	-
Sandbag Lunges	2:51	55
Running 8	6:21	-
Wall Balls	2:52	41
Running Total	48:17	60
Roxzone Total	7:54	74