Analiză cursă HYROX: Karin Mok & Emmeline Sim - Singapore National Stadium 01:54:35 | HyCoach

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Analiză cursă HYROX: Karin Mok & Emmeline Sim

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Timp total: 01:54:35
Clasament: #430
Clasament AG: #199
Categorie: DOUBLES · OPEN

Karin Mok

Emmeline Sim

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:23 (54%)

Stations40:40 (35%)

Roxzone12:36 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:40/km+13.4%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:56	-
SkiErg	4:52	161
Running 2	6:49	-
Sled Push	2:34	469
Running 3	7:21	-
Sled Pull	6:40	365
Running 4	7:31	-
Burpee Broad Jump	4:44	345
Running 5	7:24	-
Rowing	6:04	441
Running 6	7:47	-
Farmers Carry	2:20	427
Running 7	7:44	-
Sandbag Lunges	4:02	347
Running 8	9:54	-
Wall Balls	9:24	503
Running Total	1:01:23	377
Roxzone Total	12:36	438