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Analiză cursă HYROX: Ayumi Gawasawa & Henry Liu

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · JPN

Ayumi Gawasawa · Henry Liu

Timp total: 01:09:35
Clasament: #35
Clasament AG: #23
Categorie: DOUBLES · OPEN

Ayumi Gawasawa

Henry Liu

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:26 (55%)

Stations26:22 (38%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+16.3%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:14	36
Running 2	4:17	-
Sled Push	2:22	155
Running 3	4:42	-
Sled Pull	4:17	51
Running 4	4:48	-
Burpee Broad Jump	2:41	36
Running 5	4:49	-
Rowing	4:24	11
Running 6	4:58	-
Farmers Carry	1:38	32
Running 7	4:59	-
Sandbag Lunges	3:02	29
Running 8	5:08	-
Wall Balls	3:44	20
Running Total	38:26	9
Roxzone Total	4:53	5

Analiză cursă HYROX: Ayumi Gawasawa & Henry Liu - Singapore National Stadium 01:09:35 | HyCoach