Analiză cursă HYROX: Daniel Ho & Rachel Dieu - Singapore National Stadium 01:31:44 | HyCoach

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Analiză cursă HYROX: Daniel Ho & Rachel Dieu

HYROX Singapore National Stadium — 31 august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Timp total: 01:31:44
Clasament: #140
Clasament AG: #35
Categorie: DOUBLES · OPEN

Daniel Ho

Rachel Dieu

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:56 (50%)

Stations38:22 (42%)

Roxzone7:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+8.1%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:37	185
Running 2	5:20	-
Sled Push	3:34	357
Running 3	5:30	-
Sled Pull	7:22	336
Running 4	5:45	-
Burpee Broad Jump	3:47	220
Running 5	5:54	-
Rowing	5:09	186
Running 6	5:43	-
Farmers Carry	2:09	245
Running 7	5:46	-
Sandbag Lunges	5:24	334
Running 8	6:06	-
Wall Balls	6:20	310
Running Total	45:56	70
Roxzone Total	7:30	66