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HYROX Race Analysis: John Ross - Glasgow 01:15:37 | HyCoach
Analiza cursei
HYROX Race Analysis: John Ross
HYROX Glasgow — 12 martie 2025
Glasgow, United Kingdom · SOLO · PRO · GBR
John Ross
Timp total
01:15:37
Clasament
#76
Clasament AG
#16
Categorie
SOLO · PRO
JR
John Ross
12-16
MAR.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
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Analyse globale
Alergare vs Exerciții
Running
39:17 (54%)
Stations
33:51 (46%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
-
40.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:58
-
SkiErg
4:07
72
Running 2
7:45
-
Sled Push
3:16
72
Running 3
4:27
-
Sled Pull
4:36
64
Running 4
4:38
-
Burpee Broad Jump
4:59
108
Running 5
4:43
-
Rowing
4:18
43
Running 6
4:42
-
Farmers Carry
1:57
65
Running 7
-
-
Sandbag Lunges
5:31
99
Running 8
10:06
-
Wall Balls
5:07
37
Running Total
39:17
97
Roxzone Total
-
-
Acasă
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