HYROX Race Analysis: Ross Flockhart - Glasgow 01:17:31 | HyCoach

HYROX Race Analysis: Ross Flockhart

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:17:31
Clasament: #82
Clasament AG: #19
Categorie: SOLO · PRO

Ross Flockhart

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:44 (46%)

Stations37:36 (48%)

Roxzone4:16 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+8.9%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	4:00	43
Running 2	4:29	-
Sled Push	3:09	66
Running 3	4:35	-
Sled Pull	5:10	87
Running 4	4:45	-
Burpee Broad Jump	5:46	122
Running 5	4:56	-
Rowing	4:22	58
Running 6	4:52	-
Farmers Carry	1:49	46
Running 7	4:53	-
Sandbag Lunges	5:51	110
Running 8	4:06	-
Wall Balls	7:29	105
Running Total	35:44	70
Roxzone Total	4:16	82