HYROX Race Analysis: Cerys Messenger - Glasgow 01:13:16 | HyCoach

HYROX Race Analysis: Cerys Messenger

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Cerys Messenger

Timp total: 01:13:16
Clasament: #29
Clasament AG: #5
Categorie: SOLO · PRO

Cerys Messenger

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:06 (49%)

Stations32:57 (45%)

Roxzone4:17 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+5.4%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:49	88
Running 2	4:38	-
Sled Push	3:19	45
Running 3	4:52	-
Sled Pull	4:00	10
Running 4	4:46	-
Burpee Broad Jump	4:30	55
Running 5	4:51	-
Rowing	4:54	53
Running 6	4:50	-
Farmers Carry	2:19	46
Running 7	4:53	-
Sandbag Lunges	4:11	35
Running 8	3:57	-
Wall Balls	4:55	31
Running Total	36:06	27
Roxzone Total	4:17	47