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Analiză cursă HYROX: Sarah Francis
HYROX Glasgow — 12 martie 2025
Glasgow, United Kingdom · SOLO · PRO · GBR
Sarah Francis
Timp total
01:19:26
Clasament
#48
Clasament AG
#6
Categorie
SOLO · PRO
SF
Sarah Francis
12-16
MAR.
2025
5
Finalizat
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:24 (48%)
Stations
36:34 (46%)
Roxzone
4:32 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:48/km
+7.5%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:36
-
SkiErg
4:39
56
Running 2
4:53
-
Sled Push
3:27
57
Running 3
5:09
-
Sled Pull
4:51
54
Running 4
5:03
-
Burpee Broad Jump
4:45
67
Running 5
5:11
-
Rowing
4:59
66
Running 6
5:08
-
Farmers Carry
2:36
75
Running 7
5:15
-
Sandbag Lunges
5:33
85
Running 8
4:12
-
Wall Balls
5:44
64
Running Total
38:24
47
Roxzone Total
4:32
58
