Analiză cursă HYROX: Molly Mahoney - Glasgow 01:20:56 | HyCoach

Molly Mahoney

HYROX Glasgow

Glasgow, United Kingdom

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running39:27 (49%)

Stations36:33 (45%)

Roxzone4:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+7.1%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:48	83
Running 2	4:56	-
Sled Push	3:26	55
Running 3	5:14	-
Sled Pull	4:23	27
Running 4	5:24	-
Burpee Broad Jump	5:07	75
Running 5	5:27	-
Rowing	5:19	100
Running 6	5:24	-
Farmers Carry	2:17	45
Running 7	5:17	-
Sandbag Lunges	5:10	76
Running 8	4:20	-
Wall Balls	6:03	69
Running Total	39:27	55
Roxzone Total	4:58	72