HYROX Race Analysis: Gary McNamara - Glasgow 00:59:59 | HyCoach

HYROX Race Analysis: Gary McNamara

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 00:59:59
Clasament: #15
Clasament AG: #7
Categorie: SOLO · OPEN

Gary McNamara

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:40 (51%)

Stations26:00 (43%)

Roxzone3:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+7.3%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	3:57	60
Running 2	3:54	-
Sled Push	1:59	38
Running 3	4:11	-
Sled Pull	3:32	177
Running 4	4:05	-
Burpee Broad Jump	3:14	54
Running 5	4:14	-
Rowing	4:14	52
Running 6	4:07	-
Farmers Carry	1:31	98
Running 7	4:11	-
Sandbag Lunges	3:12	35
Running 8	3:16	-
Wall Balls	4:21	93
Running Total	30:40	32
Roxzone Total	3:23	55