HYROX Race Analysis: Sam Capes - Glasgow 01:08:09 | HyCoach

HYROX Race Analysis: Sam Capes

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · SHN

Timp total: 01:08:09
Clasament: #149
Clasament AG: #19
Categorie: SOLO · OPEN

Sam Capes

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:49 (51%)

Stations29:35 (43%)

Roxzone3:50 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+12.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:06	-
SkiErg	4:15	528
Running 2	4:16	-
Sled Push	2:51	766
Running 3	4:42	-
Sled Pull	3:32	174
Running 4	4:31	-
Burpee Broad Jump	3:44	160
Running 5	4:48	-
Rowing	4:27	311
Running 6	4:47	-
Farmers Carry	2:13	1028
Running 7	4:49	-
Sandbag Lunges	3:29	86
Running 8	3:52	-
Wall Balls	5:04	274
Running Total	34:49	187
Roxzone Total	3:50	200