HYROX Race Analysis: Dan Amos - Glasgow 01:08:11 | HyCoach

HYROX Race Analysis: Dan Amos

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:11
Clasament: #150
Clasament AG: #36
Categorie: SOLO · OPEN

Dan Amos

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:11 (52%)

Stations29:19 (43%)

Roxzone3:45 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+7.1%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	3:54	34
Running 2	4:29	-
Sled Push	2:37	470
Running 3	4:50	-
Sled Pull	3:28	148
Running 4	4:44	-
Burpee Broad Jump	4:27	392
Running 5	4:52	-
Rowing	4:23	204
Running 6	4:47	-
Farmers Carry	1:57	629
Running 7	4:48	-
Sandbag Lunges	4:13	363
Running 8	3:47	-
Wall Balls	4:20	89
Running Total	35:11	224
Roxzone Total	3:45	165