hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Daniel Holderness - Glasgow 01:16:17 | HyCoach
Analiza cursei
HYROX Race Analysis: Daniel Holderness
HYROX Glasgow — 12 martie 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Timp total
01:16:17
Clasament
#489
Clasament AG
#116
Categorie
SOLO · OPEN
DH
Daniel Holderness
12-16
MAR.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
37:55 (50%)
Stations
34:18 (45%)
Roxzone
4:10 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:44/km
+8.4%
11.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:37
-
SkiErg
4:18
649
Running 2
4:47
-
Sled Push
3:12
1101
Running 3
5:01
-
Sled Pull
3:38
224
Running 4
4:58
-
Burpee Broad Jump
3:36
115
Running 5
5:17
-
Rowing
4:31
430
Running 6
5:01
-
Farmers Carry
1:32
110
Running 7
5:11
-
Sandbag Lunges
8:44
1522
Running 8
4:07
-
Wall Balls
4:47
198
Running Total
37:55
448
Roxzone Total
4:10
362
Daniel Holderness
Acasă
Analizează