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HYROX Race Analysis: Gwion Williams
HYROX Glasgow — 12 martie 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Gwion Williams
Timp total
01:34:10
Clasament
#1194
Clasament AG
#263
Categorie
SOLO · OPEN
GW
Gwion Williams
12-16
MAR.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
43:30 (46%)
Stations
45:30 (48%)
Roxzone
5:15 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:26/km
+6.2%
19.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:47
-
SkiErg
4:23
840
Running 2
5:07
-
Sled Push
3:29
1305
Running 3
5:26
-
Sled Pull
4:56
1044
Running 4
5:21
-
Burpee Broad Jump
6:47
1213
Running 5
5:56
-
Rowing
5:15
1390
Running 6
7:48
-
Farmers Carry
1:54
564
Running 7
5:26
-
Sandbag Lunges
6:29
1303
Running 8
4:43
-
Wall Balls
12:17
1512
Running Total
43:30
962
Roxzone Total
5:15
940