HYROX Race Analysis: James Dale - Glasgow 01:36:10 | HyCoach

HYROX Race Analysis: James Dale

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:10
Clasament: #1252
Clasament AG: #134
Categorie: SOLO · OPEN

James Dale

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:59 (44%)

Stations44:14 (46%)

Roxzone10:00 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+81.4%38.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	4:29	1054
Running 2	2:52	-
Sled Push	2:37	484
Running 3	9:58	-
Sled Pull	4:59	1073
Running 4	4:34	-
Burpee Broad Jump	7:45	1377
Running 5	4:55	-
Rowing	4:56	1107
Running 6	5:04	-
Farmers Carry	2:48	1436
Running 7	5:12	-
Sandbag Lunges	6:13	1249
Running 8	6:03	-
Wall Balls	10:27	1439
Running Total	41:59	849
Roxzone Total	10:00	1572