HYROX Race Analysis: Tom Russell - Glasgow 02:06:25 | HyCoach

HYROX Race Analysis: Tom Russell

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · USA

Timp total: 02:06:25
Clasament: #1543
Clasament AG: #241
Categorie: SOLO · OPEN

Tom Russell

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running69:08 (55%)

Stations47:21 (37%)

Roxzone9:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate8:39/km+0.2%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:51	-
SkiErg	4:38	1276
Running 2	8:05	-
Sled Push	4:10	1519
Running 3	10:34	-
Sled Pull	5:46	1360
Running 4	8:12	-
Burpee Broad Jump	7:16	1312
Running 5	8:27	-
Rowing	6:04	1573
Running 6	8:20	-
Farmers Carry	2:38	1353
Running 7	8:06	-
Sandbag Lunges	5:29	1006
Running 8	10:37	-
Wall Balls	11:20	1474
Running Total	1:09:08	1589
Roxzone Total	9:58	1571