HYROX Race Analysis: emily cook - Glasgow 01:09:32 | HyCoach

HYROX Race Analysis: emily cook

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:32
Clasament: #14
Clasament AG: #3
Categorie: SOLO · OPEN

emily cook

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:27 (51%)

Stations29:56 (43%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+2.6%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:49	179
Running 2	4:33	-
Sled Push	2:05	92
Running 3	4:47	-
Sled Pull	4:00	79
Running 4	4:56	-
Burpee Broad Jump	4:49	129
Running 5	4:50	-
Rowing	4:56	95
Running 6	4:45	-
Farmers Carry	1:49	93
Running 7	4:40	-
Sandbag Lunges	2:54	2
Running 8	3:45	-
Wall Balls	4:34	87
Running Total	35:27	19
Roxzone Total	4:13	91