HYROX Race Analysis: Jo Murphy - Glasgow 01:15:05 | HyCoach

HYROX Race Analysis: Jo Murphy

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:15:05
Clasament: #78
Clasament AG: #25
Categorie: SOLO · OPEN

Jo Murphy

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:53 (53%)

Stations31:24 (42%)

Roxzone3:53 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+5.6%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:45	133
Running 2	5:02	-
Sled Push	1:57	43
Running 3	5:17	-
Sled Pull	4:31	221
Running 4	5:18	-
Burpee Broad Jump	4:15	54
Running 5	5:25	-
Rowing	4:53	70
Running 6	5:30	-
Farmers Carry	2:05	325
Running 7	5:19	-
Sandbag Lunges	3:13	15
Running 8	4:15	-
Wall Balls	5:45	334
Running Total	39:53	116
Roxzone Total	3:53	38