HYROX Race Analysis: Alex Birbeck - Glasgow 01:08:54 | HyCoach

HYROX Race Analysis: Alex Birbeck

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:54
Clasament: #195
Clasament AG: #66
Categorie: SOLO · OPEN

Alex Birbeck

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:15 (50%)

Stations30:54 (45%)

Roxzone3:51 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+3.4%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:20	670
Running 2	4:27	-
Sled Push	2:31	350
Running 3	4:36	-
Sled Pull	3:30	234
Running 4	4:36	-
Burpee Broad Jump	5:01	641
Running 5	4:41	-
Rowing	4:33	448
Running 6	4:32	-
Farmers Carry	1:50	411
Running 7	4:36	-
Sandbag Lunges	4:41	547
Running 8	3:33	-
Wall Balls	4:28	97
Running Total	34:15	156
Roxzone Total	3:51	217